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The Japanese Inemuri nap is a great remedy for brain fog: How it works
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January 02, 2025
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Forgetfulness, poor concentration and fatigue are all symptoms of brain fog. Many of us experience such dips in productivity throughout the workday. But what if there was an easy way recharge and boost your focus, while you are at office? Inemuri, the Japanese art of power napping can be an effective remedy for brain fog. …
from Healthshots - mental-health https://ift.tt/DX0pYIz
from Healthshots - mental-health https://ift.tt/DX0pYIz
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