Say goodbye to Monday blues with theta healing meditation

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When Sunday comes to an end, a sinking feeling begins to set in. These ‘Monday blues’ can often get people stressed and anxious. However, don’t let these feelings influence your mental peace. Here’s a rather spiritual way to combat this challenge – theta healing meditation. This method of meditation will help you negotiate these difficult …

from Healthshots - mental-health https://ift.tt/AfSQ6w3

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