New mom Deepika Padukone shares her battle with burnout and sleep deprivation

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On World Health Day, actress Deepika Padukone, founder of the Live Love Laugh foundation, and Arianna Huffington, founder of the Huffington Post and Thrive Global, shared their personal experiences with stress, burnout, and sleep deprivation. They discussed how these mental health issues can greatly impact decision-making and daily life. Both emphasized the importance of allowing …

from Healthshots - mental-health https://ift.tt/GNtHJ4Y

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