World Heart Day: How overworking hurt your heart health?

Health IQ
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Our heart is not alien to the concept of hard work. If we live long, imagine how well it functions to keep our body running in a healthy. But the heart’s labour often goes unnoticed, unless we notice some unusual symptoms. And when overworking becomes a norm for us, rather than an exception, our heart …

from Healthshots - self-care https://ift.tt/KNwmDk9

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