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Tired, but can't sleep? 10 reasons why it happens and how to fall asleep
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September 30, 2024
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You are lying in bed, completely exhausted, but sleep just won’t come. Frustrating, right? We have all experienced that feeling—tired yet wide awake. Are you wondering why it happens? Maybe your mind won’t stop racing, or you have had too much caffeine. Sometimes, stress keeps you awake as well, or your body is out of …
from Healthshots - self-care https://ift.tt/vqaFfje
from Healthshots - self-care https://ift.tt/vqaFfje
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