Avocado oil vs Olive oil: Is one healthier than the other?

Health IQ
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As people become more health conscious, they have started understanding the difference between good fats and bad fats in their diet. The good fats – monounsaturated and polyunsaturated fats – are good because they enhance good cholesterol levels, curbing the risk of heart disease. The bad fats, on the other hand, increase bad cholesterol levels …

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